Q: I’m a beginner and I do not understand this concept (of using your body). I can stop at the top, then move my body (but not in a flowing motion). Could you please explain this?
In this Q&A I will show you a great drill you can do at home or on the range to help you stop using your arms!
The secret? Use your thumbs!
Find out what the exercise is and give it a try!
Please let me know what you think.
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Music by https://www.youtube.com/watch?v=oC0iSqjGc1EReblogged 2 months ago from www.youtube.com