How Does Hip Mobility Affect Your Golf Swing?

A lack of flexibility and hip mobility can cause a golfer to sway in their swing, and make their contact more inconsistent. Sanford POWER’s Director of Golf–Levi Poole–shows us how you can work on hip mobility and get your swing to be more fluid and centered.

For more information on getting a strength and fitness program catered to your game, visit:

http://www.sanfordpower.com/golf/

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