Pre-Golf Warm Up Exercises For Golf Swing – Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective pre-golf warm up stretches and exercises that will improve your golf game and score.


Warming up your golf muscles before your round is critical to avoid early round blow-up holes. Your golf body needs to warm up specific to the motion of your golf swing. These effective golf training workout exercises and stretching movements will do the trick.

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  1. @Damon77711 Well, you don't actually do them on the tee. You can do them at the practice range, or even in the proshop locker room. Or, even at home before you leave. Lots of options.

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  3. You are right. even i was very sad since i workout well for abs but nothing was coming. And the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. get to know here

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